calmbirth classes in Melbourne-childbirth education classes

Especially for expectant mothers and their birth companion.

calmbirth® is designed to help you achieve a safe, more comfortable labour and birth. You will learn a range of skills to assist in relaxation, through the use of guided imagery, visualisation and breathing.

The benefits of calmbirth® are many, but most importantly it:

Eliminates or greatly reduces the fear (and consequent tension and pain) often associated with birthing

Eliminates fatigue during labour, leaving you feeling energized for actual birthing
Shortens the first stage of labour by several hours
Eliminates or greatly reduces the need for chemical painkillers
Promotes more rapid postnatal recovery
Promotes special bonding with mother and baby
Create a more integral role for the birthing companion

Feel confident, calm and comfortable during your birthing experience.

To order a calmbirth gift voucher click here

Upcoming Melbourne classes

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Packages Available

Enquire about our packages, also available in combination with calmbirth course, pregnancy massage, induction pregnancy massage and post natal massage, even naturopathy, kinesiology and Bowen Therapy.

Pregnancy Massage Packages

Our sensitivity to touch develops while we are still in the womb. Pregnancy massage is a special way for you to bond with your baby, it helps our
relax, stimulates nerve endings in the baby’s skin through the amniotic fluid, surrounding the baby. Pregnancy Massage primes the baby’s senses and may assists the baby to be in the optimal position for labour.

calmbirth and Mums to be Massage Package

Nourish, nurture and empower yourself with a combining of pregnancy massages and calmbirth. Pregnancy Massages relax and support our body during pregnancy and provide a special way to bond with your baby. calmbirth allows you to experience the true alm and comfortable childbirth. Learn to trusting your body to do what it was designed to do and support it with relaxation and good breathing techniques to assist in reducing anxiety and pain responses.

To purchase contact us on 9849 0096